Service Options

The Petite Sleep Academy is committed to offering parents a variety sleep support.

While we are not currently accepting new clients, we invite you to explore our growing suite of
thoughtfully designed sleep guides, offering expert support—no consultation required.

Please check back as we are adding more guides and complete, self-guided sleep packages in the near future!

The Newborn
Survival Guide

$49

My comprehensive e-guide to building a healthy sleep foundation on your own terms—so you can understand newborn sleep, set realistic expectations, and feel confident knowing exactly what’s a head in the newborn stage.

This e-guide is suited for expecting parents/grandparents and newborns under 4 months of age.

Inside you’ll learn how to:

✔ Prepare and Manage Your Expectations
✔ Maximize Your Nursery to Optimize Sleep
✔ Understand AAP Guidelines for Healthy Newborn Sleep
✔ Learn Your Baby’s Sleepy Queues and Wake Windows
✔ How to Conquer Naps (Including Short Naps!)
✔ Build a Healthy Sleep Foundation (Starting Day 1)
✔ Implement a Flexible Sleep Schedule
✔ Prepare for Sleep Regressions, Growth Spurts, Teething…
✔ And So Much More!

Your Guide to
Sleep Schedule

$19

Creating a consistent sleep schedule does more than establish a routine—it brings predictability, sets healthy boundaries, and helps your little one feel secure in knowing what comes next. Designed for children ages 4 months to 4 years, this guide includes age-appropriate schedules that support daily nap needs, encourage 10–12 hours of nighttime sleep, and bring balance to your family’s day. Take the guesswork out of navigating your child’s ever-changing sleep needs and feel confident creating a routine that grows right along with them.

 
Inside this e-guide you’ll learn:
 
✔ Sleep Schedules for the first FOUR YEARS with your child.
✔ Wake Window charts for each age and stage.
✔ A First Year Milestones chart.
✔ A BONUS newborn sleep goals chart.

Email Support

$149

Personalized Sleep Support, Right in Your Inbox

Have questions or need a little extra guidance? I’m here to help! Get personalized advice, troubleshooting tips, and expert reassurance as you navigate your little one’s sleep challenges. Whether you’re working through nap transitions, bedtime struggles, or unexpected setbacks, email support gives you the confidence and guidance you need every step of the way.

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Support Includes:

✔ 7-day Unlimited Email Support
✔ Nursery Assessment
✔ BONUS! Petite Sleep Tool Kit (not available for sale anywhere on this site)

*Please note: Email Support responses will be done in a timely manner between the hours of 7am-7pm. Support is not for urgent or medical questions.

Petite Sleep Academy

Exhausted? Overwhelmed on how to improve your child's sleep? Parenthood look different than you thought it would? Check, Check and Check. I have walked in your shoes. I have struggled those struggles. Now, I help families take BACK their nights and nap time to defeat sleep deprivation and build a healthy foundation for successful sleep for years to come.

© 2026 Petite Sleep Academy

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Petite Sleep Academy does not offer medical advice, medical services, or medical treatments to its clients. If you are concerned about a medical issue related to your child, please contact your doctor or pediatrician immediately.