Petite Sleep Academy Blog
Top Tips for Keeping Newborns Healthy During the Holidays
Top Tips for Keeping Newborns Healthy During the Holidays With the holidays quickly approaching, there is no doubt adding an infant to the mix will increase your already-heightened holiday anxiety. Before I share my top tips for keeping a newborn healthy during the...
5 Reasons Why I Made Sleep a Priority for My Family
I love to sleep. The end. Just kidding. I’ve always been a good sleeper and enjoyed sleeping. Especially napping. In fact, my room growing up was in the back of the house where the sun SET and the only room with blackout curtains because… #sleep. But having a baby...
Halloween Fun, Safety & Sleep
Halloween Fun, Safety and Sleep I love that Halloween kicks off the "holiday season." Such a fun tradition to start off the cavity-breeding that is the final months of the year. Hold on to your waistband, from this point on the rest of the year will fly by. Aside from...
5 Ways to Get an Extra Hour a Day
5 Ways to Get an Extra Hour a Day We could all use an extra hour in our day, especially to reclaim some “me” time. You probably don’t even realize you HAVE an extra hour or two already! You just aren’t using it productively. Because let’s face it… we can all find an...
Top Tips for New Parents
Are you a new parent? Welcome to the party!! A baby changes everything, so let’s get to the REAL talk. Below are my Top Tips for new parents. The things I wish someone told me to help manage my expectations for the newborn phase. 1. There is NO baby manual. The...
Petite Sleep Academy
Exhausted? Overwhelmed on how to improve your child's sleep? Parenthood look different than you thought it would? Check, Check and Check. I have walked in your shoes. I have struggled those struggles. Now, I help families take BACK their nights and nap time to defeat sleep deprivation and build a healthy foundation for successful sleep for years to come.
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Petite Sleep Academy does not offer medical advice, medical services, or medical treatments to its clients. If you are concerned about a medical issue related to your child, please contact your doctor or pediatrician immediately.