by Brianne Fazio | Jan 30, 2020 | Lifestyle
Beating Short Naps Nap time, one of the most coveted times for parents. We rely on nap time to catch up on sleep ourselves, catch up on housework, laundry, TV shows… or a time to pay bills, answer emails, online shop or do work. But when “me time” is interrupted...
by Brianne Fazio | Jan 23, 2020 | Lifestyle
Respecting an Early Bedtime I love an early bedtime for my kid (and for myself.) As a full time working parent, I understand firsthand how conflicting an early bedtime might seem. But by respecting an early bedtime, you are making sleep a priority for your family. A...
by Brianne Fazio | Jan 16, 2020 | Lifestyle
Top Reasons for Early Wakings Before we get into the most common reasons for early wakings, we should talk about qualifies an early wake time and what an appropriate wake time for an infant is. A normal (and appropriate) wake time for infants is between 6am-7am. This...
by Brianne Fazio | Jan 9, 2020 | Lifestyle
Let’s talk about daycare and sleep. Parents often worry about their baby getting enough sleep at daycare. (Guilty over here!) But they especially worry their sleep training efforts at home will diminish once baby goes to daycare. Here’s the truth – babies can thrive...
by Brianne Fazio | Jan 2, 2020 | Lifestyle
The Ideal Sleep Environment The first step to laying the groundwork for a healthy sleep foundation is all about creating an optimal environment for sleep. When your child’s nursery is set up to encourage sleep, you afford them opportunities to lengthen naps,...
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